A day at the beach is one of the best ways to relax and recharge. The sound of the waves, the sun on your skin, a good book in your hand; it’s pure bliss. But while your mind might thank you for the ocean breeze, your hair usually doesn’t.
Sea salt tends to cling to your strands, while sun and heat strip your hair of essential moisture, lipids and proteins. These building blocks are crucial for maintaining shiny, healthy hair, and without them, your hair can quickly become dry, dull or damaged.
Luckily, there’s no need to choose between beach days and beautiful hair. With a few mindful steps before, during and after your time in the sun, you can protect your locks and keep them nourished all summer long.
Prep your hair before heading out
Before you even step into your sandals, start with a little extra TLC for your hair. A leave-in product can help form a protective barrier, so your strands hold onto moisture more effectively. One of our favorite rituals is using the Sans [ceuticals] - Treatment Duo.
This powerful pair, consisting of the Hair Hydratant Ultra+ and pH + Shine Corrector, is designed to work in tandem. The Ultra+ deeply hydrates and softens, while the Shine Corrector helps seal your hair cuticles, locking in all that goodness.
After applying both, gently comb through and braid your hair. A simple braid keeps your hair in place, reduces friction, and adds a layer of physical protection against sun and wind.
Sun hat on, stress off
Protecting your hair doesn’t have to mean hiding it away. A wide-brimmed summer hat, cap or scarf is not only a gorgeous beach accessory, it’s also one of the best ways to shield your hair and scalp from harmful UV rays. What matters here is keeping your scalp covered and your hair shaded. Combine that with a loose braid, and your beach hair game is strong both style- and protection-wise.
Planning to swim? Here’s how to do it smart
Saltwater can be harsh on your strands, especially when it dries in the sun. If you’re taking a dip, try wetting your hair with clean water beforehand. Either in a beachside shower or with a spray bottle you bring from home. That way, your hair absorbs less salt.
After your swim, rinse again as soon as possible with fresh water. The less time salt stays in your hair, the better.
Aftercare is everything
Once you’re home, it’s time to replenish. Rinse your hair thoroughly, then wash with a gentle, nourishing shampoo and conditioner. Follow with a hydrating hair mask to restore any moisture your hair may have lost throughout the day. Take your time, make it your little post-beach self-care ritual. Is your hair damaged or simply in need of an extra boost? Every now and then, a protein treatment can help strengthen and support your strands. Read more about it in the article ‘How to repair damaged hair with a protein hair treatment’.
For styling, we love the natural formulas from Innersense. Their leave-in conditioner ‘quiet calm curl control, styling gel ‘I create hold’ or lightweight mousse are perfect for bringing softness and shape back into your hair, without any heaviness.
Don’t forget what happens while you sleep
What many neglect or don’t know is that nighttime matters too. Regular cotton pillowcases can rough up your strands and lead to breakage, especially after sun exposure.
To protect your hair while you rest, switch to something gentler. The Skin Recovering Silk Sleep Bundle by Dore & Rose is an ultra-luxe choice that’s kind to both hair and skin.
We also have a brand that offers satin essentials. Our Vegan Boost includes satin pillowcases and scrunchies in all sizes which is great for preventing frizz and reducing friction while you sleep.
Want to go a step further?
If you’re serious about healthy summer hair, you can even go a step further. Check out our article on boosting the health of your hair and scalp for tips on scalp care.
So go ahead, enjoy the sunshine, dive into the sea, and let your hair down (figuratively, of course). With the right prep and care, your locks will stay soft, strong, and summer-ready.
Need help figuring out what works best for your hair type? Drop us a message on Instagram, chat with us online, or send us an email. We’re always here to help.
