Nourished Journal

How to repair damaged hair with a protein hair treatment

Jan 09, 2025

How to repair damaged hair with a protein hair treatment

How much love do you actually give your hair? Think about everything we do on a daily basis: blow-drying, styling, coloring, and even a sunny vacation can take its toll. While we enjoy a perfect hairstyle or a fresh color, our hair often feels otherwise. Heat, chemical treatments, and external factors leave your hair dry, fragile, and lifeless. But there is hope: a protein treatment can make a difference. It’s the boost damaged hair needs to become healthy, strong, and shiny again. Curious how it works? Read on!

Why is protein important for your hair?

Our hair consists largely of keratin, a natural protein that provides strength and elasticity. However, daily use of heat tools, chemical treatments, or even exposure to sun and sea can disrupt this natural balance. Damaged hair craves hydration and repair, and protein is the perfect answer. It restores the structure of your hair, nourishes it from within, and brings back the resilience you’ve been missing. The amount of protein you need depends on your hair type. For example, curls absolutely need protein, because it helps your bouncy locks regain definition and vitality.

When should you use protein for your hair?

Do you have damaged, dry, frizzy, or lifeless hair that breaks easily? These are signs that your hair needs protein. But also if you frequently style or dye your hair, a protein treatment is essential. Just a nourishing shampoo and conditioner are often not enough, unless they contain protein, like the Hydrating Cream Hairbath and Conditioner from Innersense.

What is a protein hair treatment?

A protein treatment is designed to restore your hair from within. It fills in damaged areas in the hair cuticles and strengthens the hair fibers. You can go for a professional treatment at the salon or use hair care products at home that contain protein. However, be cautious: too much protein can make your hair stiff or sticky, so balance is key!

There are plenty of hair care products containing protein that can be used daily or weekly, depending on your hair’s needs. The Moisture + Protein Infusion from Sans [ceuticals] is a true game-changer when it comes to protein treatments. This spray targets the internal structure of the hair to repair and protect the hair fiber with potent small molecular proteins, vitamin B, Keratrix, and Aquaxyl. Read: How to use your moisture + protein infusion to learn the best way to use this hair treatment. 

How does a protein hair treatment work?

The magic of a good protein treatment lies in hydrolyzed proteins. These attach to the hair cuticles and strengthen them from within. This process not only repairs damage but also protects your hair from future external influences. The result: healthy, shiny, and strong hair that’s ready for whatever the day brings.

Benefits of a protein treatment

You might be wondering: what positive changes will I notice in my hair? Well, there are many! We have summed up the benefits of a protein treatment for your hair:

+ Restores damaged hair, strengthening the locks. 
+ Dry, dull hair is a thing of the past, hello shiny hair!
+ Because the hair is well nourished, it promotes healthy growth. Every woman dreams of long, volumious hair, right? 
+ It restores definition and bounce to curly hair. 

Best natural protein hair treatments

Looking for hair products that contain protein? Our selection includes only natural products rich in high-quality proteins like keratin, rice protein, and wheat protein. Here are a few of our favorites:

+ Rice Water Protein Shampoo Bar – Kitsch
Enriched with rice protein to repair damaged follicles and prevent split ends. This bar gives your hair a natural volume boost.

+ Rice Water Protein Conditioner Bar – Kitsch
The essential addition to the Rice Water Protein Shampoo Bar, ensuring you have the perfect routine for healthy, full hair.

+ Hydrating Hair Mask – Innersense
This nourishing mask with shea butter restores dry and damaged hair in no time.

+ Nourishing Shampoo – Bondi Wash
Contains wheat protein to repair damaged cuticles, lock in moisture, and leave your hair silky smooth. Don’t forget the Nourishing Conditioner to complete your hair care routine.

+ Balancing Hair Wash – Sans [ceuticals]
Suffering from a dry or itchy scalp? Look no further! This shampoo soothes and restores with natural proteins.

 

A protein treatment is a true lifesaver for damaged hair. Whether you choose an intensive salon treatment or natural care products at home, your hair deserves the best care. Explore our collection and give your hair what it needs to shine!