Almond oil is a natural, versatile oil that is a must-have for your skincare and haircare routine. While it may not be as well-known as popular alternatives like argan or jojoba oil, almond oil is just as effective. Each oil has unique properties, and today we’ll highlight the fantastic benefits of sweet almond oil.
Sweet almond oil vs. bitter almond oil
It’s important to note the difference between sweet almond oil and bitter almond oil. Bitter almond oil is distilled and is known for its intense fragrance and flavor, making it unsuitable for skin and hair use. Sweet almond oil, on the other hand, is cold-pressed from ripe almonds and is perfect as a base or carrier oil for skin and hair care. This article exclusively discusses sweet almond oil.
What is almond oil?
Almond oil is extracted by pressing ripe almonds. Its beneficial effects come from its powerful ingredients, including vitamins E, A, B1, B2, and B6. Additionally, the oil is rich in unsaturated fatty acids, which are excellent for your hair.
Almond oil for hair
Almond oil is a lifesaver for damaged hair, split ends, and a dry scalp. Thanks to it’s nourishing properties, it restores hair to a soft, shiny, and healthy state. Bonus: it stimulates hair growth, similar to rosemary oil. Almond oil is most suitable for people with normal, dry, or combination scalps. If you have an oily scalp, it’s recommended to apply almond oil only to the lengths of your hair and not directly to the scalp.
How to use almond oil on hair:
- Treat dry hair: Apply a small amount to the lengths and ends of your hair. Leave it on for 20-30 minutes, then wash out with shampoo and conditioner.
- Soothe a dry scalp: Massage the oil into your scalp, leave it for 30 minutes, and rinse.
- Leave-In Conditioner: Short on time but need quick care? Apply almond oil to damp hair for an instant hydration boost.
- Styling: Use a tiny amount on the ends of your hair for a smooth finish and you're good to go.
Almond oil for skin and face
Almond oil is a true all-rounder that, besides benefits for the hair, is also incredibly good for the skin and face. If you suffer from sensitive or dry skin, for example due to eczema, this oil is definitely worth trying. The hypoallergenic nature of almond oil makes it perfect for soothing skin irritations, such as baby's nappy rash. Its light texture allows the oil to absorb deep into the skin and hydrate intensely, without clogging pores. The result? A silk-soft, hydrated skin that glows.
The powerful combination of proteins and vitamin E in almond oil also helps reduce scars and stretch marks, leaving skin looking smooth and young. Dark circles under the eyes become less visible if you apply a small amount of oil to the dark spots daily. And did you know that almond oil even strengthens your nails? Taking care of them daily with a touch of oil will help breakable nails regain their health and strength.
You can use almond oil in your routine in different ways. For example, mix it with your body lotion or face cream for an extra hydrating boost, or apply it pure to the skin. Thanks to its light texture, the oil never feels heavy or sticky, and you can easily apply it and let it soak in before applying your usual moisturiser. For specific skin problems like eczema or psoriasis, you can apply the oil directly to the affected areas for a quick and soothing effect.
Products with almond oil
Now that you know the many benefits of sweet almond oil, it’s time to choose a product suited to your needs. Want to experience the benefits without using pure oil? At Nourished, you’ll find products already infused with this powerful oil, perfect for your daily routine! Look for “prunus amygdalus dulcis” on ingredient lists to identify sweet almond oil.
Body care with almond oil:
+ Daily Body Lotion - Nourished Daily
+ Daily Body Cleanse Bar - Nourished Daily
+ Daily Face + Body Scrub - Nourished Daily
+ Body Oil Patchouli Rose - Ipsum Skin
+ Baby Oil - Pure Papaya
+ Softening Body Lotion for Baby & Kids - Naīf
Skincare with almond oil:
+ Cleansing Oil Balm - Ipsum Skin
+ Refreshing Eye Cream - Witlof
+ Nourishing Face Cream - Witlof
+ Skin Food - Weleda (also for body)
+ Lip Balm - Hurraw
Makeup with almond oil:
+ Almond Oil Mascara - Ere Perez
+ Serum Foundation - Inika
+ Full Coverage Concealer - Inika
+ Acai Berry Glow Illuminator - Raww
By using sweet almond oil, you effortlessly add a powerful, natural ingredient to your skincare routine. Whether you aim for shiny hair, hydrated skin or strong nails, almond oil is your go-to solution. Give your skin and hair the love they deserve with the soft and nourishing touch of almond oil!
Note: If you have a nut allergy, it is advised to perform a patch test first.
